Tuesday 6 June 2017

Take Your Fitness Level To a New Height By Joining a Dance Studio

Pole dancing is a full body exercise. A complete combination of resistance training and cardio in one, it helps you to enhance your body flexibility too. Pole dancers perform acrobatic tricks whether decreasing their weight or impelling it around a metal pole. The basic act of climbing a pole is an fantastic display of strength. There is no denying that all the pole dancers insist that they have never looked or felt better.

While most of the people think about pole dancing, they tend to think of the kind which is performed in strip clubs. While the sexy dance form is also in the list, there are three main types of pole dancing namely sport, art and sexy.  

There are some genuine athletes performing shocking traps and displaying impossible strength. There are also who grasp the artistic side a pole has to offer. A large number of these artists or dancers perform their art barefoot. Finally, the sexy side of the pole is still practiced by different individuals. Although, there is some high level discussion in the community where pole dancing art is heading. All three forms of this dance style flourish, and the pole dancers are enjoying all these styles.

So, if you are also bored from the same old workouts over the gym and want to put the fun back into your routine, join a dance studio in Mitcham. Pole Princess provide you a kick start program that gives you the best possible head start off you are a beginner. At the dancing studio, staff will tailor a personalized program for you depending on what your goals are that will include a minimum commitment of 3 classes per week for 2 weeks.


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